Can I use sindhawa salt (salt for fast) In daily cook. Can we eat daily, any side effect.(I am not using tata salt for cooking) PL. Tell right or wrong.

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2Doctors Answered

Dr. Gajanan ManamwarAyurveda5yrs exp

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Saindhav salt is best for daily use as it is satwik in nature and also only salt which increases shukra dhatu in body all other salt deacreases shukra dhatu in body so saindhav salt in regular use can be preferable.

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Dt. Apeksha ThakkarDietitian/Nutritionist12yrs exp

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Hello, It is surely a healthy choice over refined iodized salt. But it ultimately contribute to unwanted sodium content, which is harmful so keep its usage minimal.

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