Get the AppFor DoctorsHealth Feed
lybrate_logo
Shield 360

Shield360

New
ask question

Ask a question

consult online

Consult Online

0

Facebook Icon
Twitter Icon
Telegram Icon
Linkedin Icon
Health Query
Share
Bookmark
Report

I want a proper diet plan that I can follow easily in home my tummy is grown and I just want burn it and 6 pack abs so for that I am doing exercise and running in morning now I just want a proper diet plan what should I eat to reduce me fat.


1Doctor Answered
survey-logo
Health Check 360
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
book_appt_icon
Book appointment with top doctors for Weight Loss treatment
View fees, clinic timings and reviews

Ask a FREE Question

Get FREE multiple opinions from Doctors

Posted anonymously
Pristyn Care Banner
ic_treatment_icon
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details

RELATED LAB TESTS:

Complement 4 Test

View All

RELATED QUESTIONS

My weight is increasing day by day. Tell me any natural remedies to control weight.
111

What is best way to reduce 5 Kg in minimum time. I do have my brother's marriage on 6th May.
67

I am gaining weight very fast and now my weight is 97 KG, I want to take Divya medha Vati Fro Reducing Weight And I want to take aloevera Juice and...
33

I am 30 years old I am house wife I have one baby before delivery my weight is 54 but after delivery 64 kg my height is 5.3. How to reduce my weight.
69

I have belly fat and I'm 40 years old. I just want to get rid of this. Please recommend some home made remedies. Thank you.
1632

I am overweighted and this looks awkward for me. Tell me steps to reduce this naturally in a span of 3 months.
72

RELATED HEALTH TIPS

Walnuts (Akhroat) - 4 Reasons Why They Are Must!
9903
Health tips Image

Fox Nuts (Makhana) - 12 Reasons Why You Should Eat Them!
15906
Health tips Image

Pumpkin Seed - Health Benefits You Never Knew!
9338
Health tips Image

Lemon (Neembu) - Reasons Why You Should Use it in Your Diet?
9434
Health tips Image

Calcium Deficiency - 3 Signs You are Suffering from it
10393
Health tips Image

Aloe Vera - 7 Super Amazing Health Benefits!
11608
Health tips Image