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Purohit Medical Center

  4.4  (370 ratings)

Dietitian/Nutritionist Clinic

A Wing, 1st Floor, Mangalkunj Society, Borivali West Mumbai
1 Doctor · ₹1200
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Purohit Medical Center   4.4  (370 ratings) Dietitian/Nutritionist Clinic A Wing, 1st Floor, Mangalkunj Society, Borivali West Mumbai
1 Doctor · ₹1200
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About

Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well....more
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.
More about Purohit Medical Center
Purohit Medical Center is known for housing experienced Dietitian/Nutritionists. Dt. Urvashi Goyani, a well-reputed Dietitian/Nutritionist, practices in Mumbai. Visit this medical health centre for Dietitian/Nutritionists recommended by 77 patients.

Timings

MON-TUE, THU, SAT
05:00 PM - 06:30 PM

Location

A Wing, 1st Floor, Mangalkunj Society, Borivali West
Borivali West Mumbai, Maharashtra - 400091
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Doctor

Dt. Urvashi Goyani

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist
88%  (370 ratings)
14 Years experience
1200 at clinic
₹1000 online
Available today
05:00 PM - 06:30 PM
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Hi doc kindly suggest me some permanent remedy for diabetes which decreases after medication only is there permanent solution to problem to cure diabetes life long.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
Hi doc kindly suggest me some permanent remedy for diabetes which decreases after medication only is there permanent ...
Hi controlling the diet and walks is the best way to stay off the medicines. Include fibre rich foods, complex carbohydrates, more vegetables and protein rich foods. Walking daily will help the body utilise insulin in a better way thanks.
9 people found this helpful
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I am having overweight? what should I do to decrease my weight? any diet or any gym or exercise I have to follow?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
I am having overweight? what should I do to decrease my weight? any diet or any gym or exercise I have to follow?
Hi healthy weight loss can be achieved through a combination of lifestyle modification and dietary changes, both well balanced. Have more fibre rich foods, fruits and vegetables, eat pulses like sprouts, have daliya and whole wheat and bajra, jowar etc rather than refined foods. If nonvegetarian have only egg whites and tandoor form of chicken and fish.
1 person found this helpful
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Hello sir. How I lose my wait in one week. Bcoz I m very fat and I just want 2 slim now so told me that how medicine you will be provide me for that.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
Hello sir. How I lose my wait in one week. Bcoz I m very fat and I just want 2 slim now so told me that how medicine ...
Hi healthy weight loss can be achieved through a combination of lifestyle modification and dietary changes, both well balanced. Have more fibre rich foods, fruits and vegetables, eat pulses like sprouts, have daliya and whole wheat and bajra, jowar etc rather than refined foods. If nonvegetarian have only egg whites and tandoor form of chicken and fish.
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I am 5 feet 9 inches tall but my weight is only 63 kg. I want to increase at least 7 kg more. What should I eat to achieve it?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
I am 5 feet 9 inches tall but my weight is only 63 kg. I want to increase at least 7 kg more. What should I eat to ac...
Hi to increase weight you need to have calorie rich meals well placed throughout the day to form 4-5 meals a day. Foods like milk and milk products, nuts, eggs, ghee based home made sweets, pulses.
3 people found this helpful
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Hi I am 19 year old. I have take proper meal every time but then also I am not fit what should I do. Along with the food I take enduramass also.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
Hi to increase weight you need to have calorie rich meals well placed throughout the day to form 4-5 meals a day. Foods like milk and milk products, nuts, eggs, ghee based home made sweets, pulses.
1 person found this helpful
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I am suffering from diabetes from last 4 years. At present my diabetes level is 150 fasting. I am taking GLYCOMATE 500 daily twice. I want to reduce my sugar level what will I do?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
I am suffering from diabetes from last 4 years. At present my diabetes level is 150 fasting. I am taking GLYCOMATE 50...
Hi controlling the diet and walks is the best way to stay off the medicines. Include fibre rich foods, complex carbohydrates, more vegetables and protein rich foods. Walking daily will help the body utilise insulin in a better way thanks.
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I'm 42 years old Male. I have diabetes since last year. Regards. please suggest what to do?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
I'm 42 years old Male.
I have diabetes since last year.
Regards. please suggest what to do?
Hi controlling the diet and walks is the best way to stay off the medicines. Include fibre rich foods, complex carbohydrates, more vegetables and protein rich foods. Walking daily will help the body utilise insulin in a better way thanks.
1 person found this helpful
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I have more belly fat. This is because my dieting habits or because of my gins what should I do to reduce my belly fat. Please help me out.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
I have more belly fat. This is because my dieting habits or because of my gins  what should I do to reduce my belly f...
Hi to lose weight diet and lifestyle modification play a very important role. Have a balanced meal by including complex carbohydrates like whole wheat, jowar, bajra, nachni, have more protein rich foods like sprouts, eat more fruits and vegetables and soups, not to forget about walks daily thanks.
4 people found this helpful
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I am losing my hairs and what diet plan should I follow to lose my weight and stay fit?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
I am losing my hairs and what diet plan should I follow to lose my weight and stay fit?
Hi to lose weight diet and lifestyle modification play a very important role. Have a balanced meal by including complex carbohydrates like whole wheat, jowar, bajra, nachni, have more protein rich foods like sprouts, eat more fruits and vegetables and soups, not to forget about walks daily thanks.
4 people found this helpful
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I have some fat problem. I have jst 21 year old and I suffering some gas problem my elbo are getting pain. What I do? please give me some date chat and exercise that's help me loose my fat.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
I have some fat problem. I have jst 21 year old and I suffering some gas problem my elbo are getting pain. What I do?...
Hi to lose weight it is always better to opt for dietary changes and lifestyle modification. Eat more complex carbohydrates like jowar, bajra, daliya. Have more fruits and vegetables and salads, pulses like sprouts and milk products like paneer and tofu.
5 people found this helpful
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7 Food Combos to Help you get that Gorgeous Figure

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
7 Food Combos to Help you get that Gorgeous Figure
7 food combos to help you get that gorgeous figure

Nowadays, each and every one of us is extremely conscious of our dietary habits and make sure that we consume the right foods. Thus, we are also aware of many healthy foods which not only help us crush fat but also provide a great boost to our metabolism. We bring to you 5 food pairings which work wonders for your figure when consumed together:

1. Ginger and tuna
Ginger prevents inflammation of the body caused due to bloating and also speeds up gastric emptying. Tuna, on the other hand, stops the growth of belly fat cells and contains docosahexaenoic acid which protects against stress chemicals, thus preventing flab storage. Thus, start pairing up your tuna roll with that ginger pickle!

2. Honey and cinnamon
Daily dose of honey with the goodness of cinnamon is the perfect recipe for a picture-perfect body. Cinnamon is packed with healthy antioxidants that help curb belly fat accumulation. Moreover, honey is known to aid in weight loss and enhance immunity.

3. Raspberries and yogurt
This combination is an extremely effective slimming agent. Yogurt is a rich source of vitamin d and calcium which helps prevent the absorption of fat. As for raspberries, they contain polyphenols which stop the formation of fat. Also, they are packed with insoluble fiber that increases ghrelin levels, a hormone that regulates hunger.

4. Spinach and bananas
Spinach contains almost zero calories and is known to significantly increase satiety levels. Bananas are packed with potassium that prevents bloating and gives the body a lean look. They also contain resistant starch which resists digestion and thus not only promotes oxidation of fat but also brings down the level of abdominal fat. So go make that smoothie now.

5. Watermelon and apples
Apples are abundant sources of fiber which is essential for the reduction of visceral fat. Watermelon is the perfect fruit for decreasing fat accumulation and improving lipid profiles. Consume these fruits together as a salad, dessert or snack; they are packed with good health!

If you would like to consult with me privately, please click on consult.

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4826 people found this helpful

Hi i am a 25yr old maleand like to play football but from some time my stamina was decrease. Pls help me to get full of power.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
Hi kindly check your haemoglobin levels. Also see to it that you have enough electrolytes after your body to replenish your body with the loss that occur after exercise kindly consult privately for a detailed diet thanks.
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Can I eat banana before the workout. As I am starting my workout I also needy diet to be right.....

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
Hi yes. You can eat banana before workout. And for right diet you need to have a balance of carbohydrates, proteins and fats. With more of fruits and vegetables in the diet. Kindly consult privately for a detailed diet plan for maintaining good health thanks.
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Hi, I am 28 years & height 175 cm. But my weight is only 58kg. How to improve my weight. Please help.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
Hi, I am 28 years & height 175 cm. But my weight is only 58kg. How to improve my weight. Please help.
Hi to put on weight have 4-5 small frequent meals which are calorie dense and high in protein. Like have milk and milk products, nuts, sprouts, eggs if non vegetarian. Fruits like banana.
1 person found this helpful
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I am 41 years old and having diabetes since past 10 years. I have severe pain on the left hip some times. I do regular exercise and jogging in morning and evening. I am taking glycomat 3/850. What should be my diet.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
I am 41 years old and having diabetes since past 10 years.  I have severe pain on the left hip some times.  I do regu...
Hi your meals should be well placed after every 2-3 hours, eat fibre rich foods, high protein foods and cut on refined carbohydrates. Rather eat complex carbohydrates. Kindly consult privately for a detailed diabetic diet plan thanks.
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I am 30 years old and whenever I walk for 30 min or climb 20 steps I feel that there is no stamina to walk anymore.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
Hi kindly get your haemoglobin levels checked as low levels may lead to fatigue and tiredness. Eat more vegetables juices and nuts, sprouts. Kindly consult privately for further assistance thanks.
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Sir, i am a girl and my age is 24 years. I am underweight and whatever I eat it does not add to my body weight. My weight is 30kg. Please help to gain weight.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
Sir, i am a girl and my age is 24 years. I am underweight and whatever I eat it does not add to my body weight. My we...
Hi the quality of food is more important than quantity of food. So have correct meals 4-5 times in a day which are protein rich, calorie rich. You can have more milk and milk products, nuts, sprouts. Kindly consult privately for a detailed diet to gain weight thanks.
2 people found this helpful
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I am 23 years old am very thin 55 kgs and 5.7 inches I want to grow my body and height too. Can you please suggest me some of the effective tips that help me to grow bulk in my body?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
I am 23 years old am very thin 55 kgs and 5.7 inches I want to grow my body and height too. Can you please suggest me...
Hi to put on weight increase intake of milk and milk products, more pulses, nuts and if you you are non vegetarian, you can include eggs daily. Kindly consult privately for a detailed diet plan to gain weight thanks.
3 people found this helpful
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I am having hunger too often and want to eat too much since last 3-4 days. Even if I eat with full stomach, after an hour I feel hungry. This is quite irritating as I am trying to loose weight and this problem will never allow me to do the same. Pls suggest what can be done.

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
I am having hunger too often and want to eat too much since last 3-4 days. Even if I eat with full stomach, after an ...
Hi I would suggest you to just have your blood sugar test done to rule out the doubt of hunger due to hypoglycemia. Meanwhile opt for inbteween healthy options like salads and fruits which will give fibre and keep you full for a longer duration and will also help in avoiding to pile up kilos. Kindly consult privately for further assisstance for a balanced diet thanks.
1 person found this helpful
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I am too slim and I want to get fit & healthy what should I do for this please help me.?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
I am too slim and I want to get fit & healthy what should I do for this please help me.?
Hi include protein rich foods, calorie dense nuts and oilseed, have fruits like banana daily. Kindly consult privately for further assistance in detail thanks.
2 people found this helpful
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