Keflor 125Mg Redimix Suspension Health Feed

Increasing​ weight requires loading with good bacteria in the gut for the better absorption of nutrients. You need to take probiotics to keep the undesirable growth of bacteria in check. This you need to continue for at least a week and then a high calorie plus high protein shall be advised. This will ensure the maximum absorption of nutrients at the right time.

Being born premature has got nothing to do with health as an adult. That event is history and human body can grow normally later on. She can take more proteins and milk/milk products. She should do regular exercise and consume lot of fruits and vegetables. Be tension free. She will be okay.

For weight gain in a healthy way, 1. Have soya milk, tofu. 2. Have 3 litres water daily. (70% body is made of water) 3. Have frequent meals comprising foods high in nutrient & energy density but low in volume. Ex, fruit juice, sugarcane juice, cheese p otato chicken sandwich, egg curry, rice/ atta maida roti with ghee, til chikki, dry fruits, premix, malt, soybean cutlets, fish fingers, stuffed parathas, banana, dates, mango. 4. Avoid water with or just before meals 5. Have 15 mins light walk be...more

Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. To gain muscle mass. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely.

1. Get a thyroid profile test done. 2. Have 3 litres water daily. 3. Have frequent meals comprising foods high in nutrient & energy density but low in volume. Ex: fruit & nut milkshake, cheese potato chicken sandwich, egg curry, rice/ atta maida roti with ghee, til chikki, dry fruits, premix, malt, soybean cutlets, fish fingers, stuffed parathas, banana, dates, mango. 4. Avoid water with or just before meals 5. Have 15 mins light walk before main meals to enhance appetite.

1. Kindly get your thyroid level chekced
2. Drink 3 litres water daily
3. avoid junk food/ heavy snacks before main meals
4. Avoid drinking water with or just before meals
5. Have small frequent meals every 2-3 hrs instead of 3-4 large ones
6. Have foods high in nutrient & calorie density (not empty calories). Ex: paneer,. cheese, milkshake, nuts, oilseeds, fruit lassi, sugarcane/ mango/bel juice, peanut butter, jam/jelly, cereal malt with milk & sugar, premix, fish, chicken,...more

1. Get your full thyroid profile checked
2. Drink 3 litres water daily, avoid drinking water just before/ with a meal
3. Have small frequent meals at regualr intervals of 2-3 hrs instead of 3-4 large meals
4. Enjoy meals in a calm environment without stress or distractions (TV/ computer/ mobile)
5.Include nutrient & calorie dense foods in your diet. Ex: paneer, cheese, milkshake, fruit lassi, sugarcane juice, stuffed paratha, thicker rotis with ghee, peanut butter, nuts, oilseeds...more

56 Kg.
1. Take 15 mins light walk before meals to increase appetite
2. Avoid water intake with/ just before meal as it curbs appetite
3. Avoid heavy snacks/ junk foods before main meals
4. Have small frequent meals at 2-3 hrs gap instead of 3-4 large ones
5. Instead of having more no of items in a meal, have concentrated meals with less items, low volume but high nutrient & energy density- ex: Paneer paratha with chutney & mango shrikhand; Chicken/ soyabean roll, cheese omle...more

For healthy weight gain, 1. Have small frequent meals at 2-3 hrs intervals containing foods rich in nutrient & calorie density like paneer paratha, cheese-potato sandwich, dates-almonds milkshake, peanut chikki, til ladoo, banana kheer, atta halwa/gond ladoo, thicker rotis with ghee, rice with ghee, cow/buffalo milk with skim milk powder, homemade cereal malt with milk & sugar, premix with soup, fruit juice, sugarcane juice, dry fruits, soyabean cutlet/roll, fruit lassi, egg curry/omlette/egg sc...more

In order to gain weight in a healthy way, you may follow these tips:
1. Drink 2-3 litres water daily
2. Have small frequent meals at an interval of 2-3 hrs instead of 3-4 large meals
3. Enjoy your meals without any distractions
4. Avoid drinking water with or just before meal
5. Avoid unhealthy/ heavy snacks as it curbs appetite for main meals
6. Include nutrient & calorie dense foods in your diet. Ex: almond milkshake, banana, mango juice, til ladoo, french toast, paneer...more