Hi My question is my skin color, what I'm trying to tell is I had black colour face but body is white I'm not much expose to sun light but why my face is dark I don't know and I'm not using even different creams except girls" fair and lovely" I'm trying so many tricks methods even I tried home made recipe for enhancing skin tone color but it did not satisfying me so can any one help me I think those who red definitely answer. If any creams are available means please mention Thanking to those who answer.

Dr. Jolly ShahDermatologist21yrs exp

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The best way to get your skin glowing is to increase oxygen circulation in your body with the help of exercises, yoga. Taking break between hectic work schedule and splashing your face with cold water 2-3 times a day is helpful. Drink plenty of water throughout the day. Have a balanced diet, eat more iron and zinc containing foods like dates, nuts and dry fruits. Include Skimmed milk, cottage cheese, lentils in diet. Vitamin C, Zinc and Vitamin B are important nutrients for great skin. So include lot of fresh fruits, vegetables and whole grains in your daily diet.  

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