I hv been suffering from gastro problem since few yrs. It has affected my bowel movement badly. Its like 1st stg of IBS. What should I do to cure it?
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If it is a sure case of IBS then it will be a chronic problem as IBS is autoimmune disease with so many gastric disturbances. If you go for allopathy you need to use immune suppresents and other symptomatic treatment and if you want to try any good homeo medicines without any side effects please write back to me in more detail.
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Avoid junk , fried and milk products. Take warm water one hour after every meal.Consult a homoeopathic doctor.
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Use boiled water lassi with esabgol bhushi before afternoon15 days then consult for medicine.
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Dear Lybrate user IBS is a psychosomatic disorder in which your bowel habbits are directly affected by your mental stress, anxiety level as well as your food habbits and other factors. First of all avoid spicy fatty, junk food, packaged food, bread, meat, milk etc. Drink plenty of water, take fiber rich diet like whole grain food, khichdi, daliya, salad, soups, almonds, raisins etc. Take 8 hrs. Sond sleep. Some ayurvedic medicines and practicing pranayam and yoga can help you to recover from this disease. For more query pls consult me privately.
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