My age is 23 and I have a problem of nightfaling what to do its not stop in week 2 or 3 time I had nightfall and I did not know till morning pls what to do I feel very weak.
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Drink water while going to bed. Urinate once or twice in the night. Eat Sesame, groundnuts, walnuts sufficiently. Do pranayam and meditation. Keep stomach light and clean intestines once in a week by some light purgative herbal chooran. Do for 15 days. Report. If it doesn't limit, 'stambhak'herbs combo will be suggested.
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Dear Lybrate user. I can understand. A Night fall / nocturnal emission / wet dream or involuntary leakage is an involuntary ejaculation of semen that occurs during sleep or along with urine while urination. Studies show that approximately 83% of men experience a nocturnal emission or leakage at some point in their lives. There is nothing wrong with a person if he or she experiences a nocturnal orgasm or nocturnal emission or leakage, as they are normal and healthy experiences. If you have experienced a wet dream, you should not feel ashamed. There is no way to prevent nocturnal orgasms or emissions from happening. Sage tea is the best home remedy which is used to treat conditions such as nightfall. If you drink at least two cups in a day, the chances of getting wet dreams will reduce too. Take fenugreek with honey on a regular basis. Exercise regularly and practice yoga and meditation to keep calm and relaxed. I suggest online sex counseling. Take care.
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Please mastrubate twice a week before bed time the problem of night fall will stop. Also once your married and have regular sex you won't face this problem at all. Don't worry.
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