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I eat idly and a egg before enter to my office. Some day I just keep the egg. Is it sufficient a IT worker like me who just have to sit all the day and stair at my PC?
2Doctors Answered
90% (21577 ratings)
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It is ok but while on computer you have to look away in between to relax your eyes. You have to tell your weight and make sure not to become obese.
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YESSOMEWHATNO
94% (12333 ratings)
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Please Avoid eggs Take salads and fruits more Take sprouted cereal in breakfast Avoid rice, non veg food.
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YESSOMEWHATNO
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