Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Hello Dr. im 23 year old and my body weight onli 52 kg I have 5.10 feet height, so can you help my how to gain weight.
1Doctor Answered
91% (1716 ratings)
Ask Free Question
You should exercise regularly ,eat a balanced food containing lot of Carbohydrates and proteins for example you can have peanuts, Bananas, egg ,poultry, lot of milk and Milk products to gain healthy weight .weight training also helps to gain weight join a good gym for that.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details