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How can I reduce weight by home remedies and exercise? I do not want to take medicines.
2Doctors Answered
90% (177 ratings)
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Regulate ur diet by having High fiber foods that would keep u full for a longer time Nd u can include lot of safe burners but would be effective only if u exercise moderately For a detailed diet plan u can enroll with me Nd pay up
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YESSOMEWHATNO
94% (6992 ratings)
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Take high fiber low fat diet. Take plenty of water every day. Take frequent and small meals at regular intervals of 2-3 hrs.
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YESSOMEWHATNO
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