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Hello doctor, I am 28 yrs old and suffering from premature ejaculation. It has lead to a lot of mental stress in my personal life. I have been exercising everyday. Keep a check on my diet. Consume alcohol once a week and vegetarian. Kindly suggest what should I do ? is there any permanent technique to get rid of this issue ?
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Early ejaculation is due to many reasons. Like too infrequent sex, over excitement, mostly controlled my mind, common solutions are, divert mind while enjoying sex, don? t get much involved, and slow down all activities, take a break, and start stop and start. Delays the time of ejaculation. If satisfied ok otherwise consult privately.
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