I have a normal skin. I don't have any pimples in my face but my face show some tanned colour on my forehead, nose and jaw. I have indian brown colour skin. I always use spectraban sunscreen after I get a severe problem due to my skin become sensitive with skin contact. Please give me solution to get a clear skin and even tone.

Dr. Sushant NagarekarAyurveda8yrs exp

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There is in ayurveda mention pinda swed .it is a type of swedan karma [phomentation] but it do some another manner. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result. 

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