Hi, I'm 25 years old. I am not skinny and not fat too, but I got a lot of belly fat and I'm working to lose it through exercises. Please suggest me some natural remedies and diet which I can use along with the exercises. Thanks :-)

Home Remedies For Weight Loss

Home Remedies For Flat Belly

4Doctors Answered

Dt. Vaishnavi SatheeshDietitian/Nutritionist6yrs exp

91% (567 ratings)

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Boil ginger in a cup of water n hav it wid lime juice n honey everyday @ empty stomach. Prefer sprouts n salads for snacks cut down all junk n oily foods for some days. Try flat tummy exercise.

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Dr. Dipti Rawat PayalDietitian/Nutritionist9yrs exp

89% (91 ratings)

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Hi lybrate-user .cut on excess fat, sugar n salt, refined cereals, sweete S etc. Do cardio with strengthning exercise.

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Dr. Ujjwal KhattaHomeopath6yrs exp

88% (38 ratings)

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Do yoga. And other exercises. Routinely.

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Dt. Neha SuryawanshiDietitian/Nutritionist12yrs exp

94% (6992 ratings)

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Take flaxseeds daily.

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