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Dear sir, I am having lower back pain since last couple of days. Its not sharp but sometimes I feel difficulty in moving down. Last couple of days I traveled a lot on motor bike is it cause the pain? Or there may be other reason. And please give me your valuable suggestions to get rid of the pain. Thank you.
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Yes it could be due to exertion on back due to long bike ride, what is your work profile, is it a sitting job for long, at this juncture what I can suggest is take mild analgesics ,give rest to your back, hot fomentation and you will be fine.
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