I have headache since last 2 weeks I mostly in front of system or phone for my office work and my eyes also feel so tired there is so much pain on my eyes or head what should I do give me any neutral ideas or what's that problem or suggest me something about my pain.
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You can take (if no drug allergy): 1. Tablet crocin (paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) you may be having headache because of stress/ refractory problems/ any ent problem or may be migraine headache follow advises given below: adequate sleep 6-8 hr in a day get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis it may be due to stress this problem can be solved by meditation you can go for regular physical exercise consult again if symptom persist.
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You need a physical evaluation . Headache may commonly be due to sinusitis , nasal problem , brain problem ( structural / functional ) or at time secondary to eye problems .
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