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I am 30 year old male, I am a private tutor. So have to continually speak at a stretch for 6 hours every day. As a result my throat pains a lot n feels dry. And a lot of time I have headache at night and can't get good sleep please advise.
2Doctors Answered
89% (63 ratings)
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Lemon juice with a little eno is useful for throat infections and energy or warm water continuously.
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YESSOMEWHATNO
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Have sips of water (warm) during lecture. Also water vapor inhalation by mouth.
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YESSOMEWHATNO
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