I am 22 years old. I am having frequent headaches and nausea for the past 1 week. My doctor said I have dust allergy is it because of that? My friends say I do not drink sufficient water but I drink morw that 3l. Is dehydration the cause?
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Drinking water is good for you. Headache does not have any thing to do with water consumption. Your problem could be because of acidty or migrain. If it is migrain you need to take some medicines which can be done after confirming it. If it is due to acidity, do you have constipation on the day of headache, lack of sufficient sleep, anxiety, all these have to be controled. continue to have plenty of water, avoid spicy and out side food. Eat home cooked food only. avoid spices, mirchi, masala, junkfood etc., whith all the practices if you still have headache you can have Paracetamol tablet maximum twice a day. for further guidance come back again
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