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Dr. I am Pooja and my age is 25 years. And my weight is 40 kg. And I am very slim. I eating foods daily but there are improving in my health. Please tell me about my weight.
1Doctor Answered
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You need to follow a high calorie, high protein diet for your weight gain. Also, avoid junk food intake. Do proper exercise. It will be better if you follow a customised diet plan for your weight gain. You can also consult me for a balanced diet chart. Thanks.
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