Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am non vegetarian, I suffered from PCOD. I am gaining weight very heavily. I am 5'3 inches height Weight is 75. Please suggest me to loose weight by 15 kgs.
1Doctor Answered
91% (1301 ratings)
Ask Free Question
daily 4km walk. avoid spicy fried and non vegetarian. eat much chapati roti. prevent rice and rice items
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Ovarian Cysts treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details