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Is having excessive carrots has any side effect. And what is the limit of eating carrot if any. And is there any benefit of having carrot, for hair and premature ejaculation. Thanks in advance for your details answer.
1Doctor Answered
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Carrot is a very good source of biotin, vitamin k, dietary fiber, molybdenum, potassium, vitamin b6, and vitamin c. They are a good source of manganese, niacin, vitamin b1, pantothenic acid, phosphorus, folate, copper, vitamin e, and vitamin b2. You can have it.
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