I am 19 years old, I cannot concentrate on my studies. Whenever I try to study I get headache. And also I am not able to sleep from 2 days.

Question

Hello, this is the typical symptom of dhatushaya. Try this ayurvedic treatment-
a) avoid any bad habit (masturbation etc) if doing.
B) pure almond oil nasal drop twice daily
c) brahmi vati 1 tab twice a day.
D) suvarana saraswatarishta 2 tsp with water twice a day.
E) brahmi hair oil head massage daily.
F) study in early morning hours instaed of late night.
G) have a sound sleep.
Surely you will get relief and your concentration will increase brilliantly.

Rahul Gupta · Accepted Answer

Hello, this is the typical symptom of dhatushaya. Try this ayurvedic treatment-
a) avoid any bad habit (masturbation etc) if doing.
B) pure almond oil nasal drop twice daily
c) brahmi vati 1 tab twice a day.
D) suvarana saraswatarishta 2 tsp with water twice a day.
E) brahmi hair oil head massage daily.
F) study in early morning hours instaed of late night.
G) have a sound sleep.
Surely you will get relief and your concentration will increase brilliantly.

Prithviraj Singha · Answer

Dear lybrate user,
take homoeopathic mother tincture acid phos q, 30 drops, thrice daily, after meals in a cup of water.
Try to get a un-interrupted sleep of 8 hours daily.
Drink a lots of water daily.
If you have a habit of masturbation then you should not masturbate for more than twice in a week.