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Si r I am suffering from constipation from last 5 years and have some problems related to memory loss. What should I do and tell me some remedies related tonthat.
1Doctor Answered
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Dear lybrate user, you must drink four glass of water early morning empty stomach without brushing very slowly after sitting on bed with crossing legs. Do it for one week. At the time of starting drinking water you will feel some difficulty but do not worry. You can drink water one glass after a gap of ten minutes. After taking four glass give a gap of first five minutes. After that you can eat anything.
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