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I am working continuously on my laptop for internet job. It was ok sometimes before nut now I am having problem with back pain.
2Doctors Answered
94% (13097 ratings)
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Hello, with the help of ayurvedic medicines and schedule correction you can easily get rid of your problem in few weeks. A) try to stand and walk in between long sitting sessions b) perform bhujngasan in the morning c) use dashmoolarishta 2 tsp twice a day after meals with equal amount of water.
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YESSOMEWHATNO
90% (77 ratings)
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You have to take care about your sitting posture. Looks like lumbar strain. Don't sit for long time in one position, take a small break in between and do stretch, also do regular exercise.
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YESSOMEWHATNO
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