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I am 28 years old, becoming fat nowadays and now 60 kgs of weight. What should I do to reduce it ?
1Doctor Answered
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Non surgical liposuction that removes unwanted fat from the body. You start this treatment and also with diet take 1 cup of warm water with 1 tea spoon each of lime juice and honey and pinch of black pepper have this is an empty stomach twice a day. - increase intake of fruits. Salad and vegetables. - avoid fried and oily foods fatty food likes butter. Purified butter. Whole milk yogurt and chocolates -it is very important to engage daily exercise. Yoga pranayama.
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