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Sir I am an athlete 100mtr sprinter doing excessive exercise workout and my body is not good now after 4 month so my coach has suggested me to use anabolic tab so it is safe to consume or not.
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As far as your case is concern you should take naturamore plus and unicity chlorophyll along with this you should take healthy diet like-soaked dry fruits, nuts,potato, rajma,jaggery, sesame,curd, paneer,pure ghee, rice etc. Always remember that without proper exercises your food will never digest, so daily exercise is mandatory.
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