Before 1 years I was good hair. Last years I affected cavity then cured well but now a days I have thin hair. It became think about complex. But I taken last 6 months good foods like fruits, vegetables, protein etc. No improvement. I felt too. Pls give hair growth supplements. I don't feel like to eat through medicines. I checked some health test. No thyroid. Hb are normal. Pls give good suggestions and immd relieve, fast hair growth. What I eat, tell clearly sir.
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Carrots. Carrots are rich in beta-carotene, which, in the body, gets converted into vitamin a..salmon..eggs. Avocados..oysters. Etc.
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Regularly wash your hair with mild shampoo. 1. Vitamin for hair loss.(a, b and c) 2. Enrich diet with protein. 3. Scalp massage with essential oils. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes. 4. Avoid brushing wet hair. 5. Keep yourself hydrated. 6. Put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth. 7. Avoid hairstyles that pull on the hairline. 8. Ditch hair tools that use high heat. 9. Be wary of chemical processing. 10. Drink water to hydrate your body. 11.U can mix arnica q (25 drops) and jaborandi q (15 drops). Apply on scalp. Wash hair next day. Do it twice a week you can contact me for a detailed consultation.
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