I have mouth ulcers since the last 1 year and they come one after another, what should I do?

Question

For mouth ulcers first and most priority is taking a saturated diet with proper vitamins and minerals. Also taking enough fruits and vegetables with adequate water intake is also needed to avoid constipation and associated digestive problems. If it's not completely reversed by diet and lifestyle corrections, then it is advisable to take some Ayurvedic herbal medicine s, which is very effective to relieve this condition.

Subhash Subramanian · Accepted Answer

For mouth ulcers first and most priority is taking a saturated diet with proper vitamins and minerals. Also taking enough fruits and vegetables with adequate water intake is also needed to avoid constipation and associated digestive problems. If it's not completely reversed by diet and lifestyle corrections, then it is advisable to take some Ayurvedic herbal medicine s, which is very effective to relieve this condition.

Karuna Chawla · Answer

1. Avoid spicy and sour foods, drinking hot liquids like tea, coffee and avoid oily, spicy food until the ulcers heal. 2.Drink plenty of fluids. 3.Regularly rinse your mouth out with warm, slightly salted water or baking soda. 4.Keep your mouth clean. 5. Apply ice to your canker sores by allowing ice chips to slowly dissolve over the sores 6. Apply toothpaste over the sores to treat them 7. Apply little honey onto the mouth ulcer or mix in a little turmeric to make a paste that can be applied to the affected area. Honey helps to retain moisture and prevent dehydration. 8. Brush your teeth gently, using a soft brush for this homeopathic treatment is very effective. For more details you can consult me.