I am 24 years girl my weight is not gaining it is 36 consistently because of living in hostel for education. I do not have any health problem. Please guide me. So that I can improve it to at least 42 45 kg. And to gain confidence.

Dr. Amar DeepHomeopath9yrs exp

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Please follow the below recommendation for your conditions: Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note ? Don?t eat bananas when you are down with common cold. For further queries get back to me. 

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