Sir/mam I have very soft and puffy nipples in my chest with no any type of pain I have only sift neeples by which I am suffering various insult and problems with odd feeling. I am doing chest exercises, but I can't feel any effect in chest but sometimes my soft and puffy nipples become hard and comfortable with exercise. When it become cold and some feeling it become hard and I am comfortable and so happy. So please solve my problem please I am not comfortable. Please help me I am 14 years old boy and suffering these from last 6 yrs. I want to become proper boy but I have soft. So please reply with if any external medicine cream and low amount any medicine. And I can't want to do exercise because there is no effect on this. So please help me.