I am too thin and I feel I have lack of estrogen in my body. My breasts are very small and vagina is dry all the time. And I even loose lot of hair. I need a suggestion on what multi vitamins to take to boost estrogen levels, gain weight and get long and strong hair. Can I take mass gainer or protien supplement?
Ask Free Question
You need a complete work up with physical examination and some necessary investigations only after that somebody can say what is the cause of the low body weight and according the will advise you the medicines only mass gainer and protein supplement will not help to gain weight unless until we find exact cause of your lower body weight.
Ask Free Question
As far as your case is concern you should take naturamore women, women wellness and nutrabis with milk ,along with this you should take healthy diet like-soaked dry fruits, nuts,potato, rajma,jaggery, sesame,curd, paneer,pure ghee, rice etc. Always remember that without proper exercises your food will never digest, so daily exercise is mandatory.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors
