What precautions should 46 year female should take for pain of bones in legs and finger plzz say the reason for it.

Question

A female with 46 years age has reached the age of menopause. This has to be taken into account for prescribing medicines for her bone pains. Very effective treatment is available in homoeopathy for this problem. Many Lybrate users are taking homeopathic treatment for this. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose Rhus tox 200-once daily in the morning for 5 days. Consult me through ?Lybrate text consult? for further more comprehensive prescription and treatment.Rs 149/

Sreepada Kameswara Rao · Accepted Answer

A female with 46 years age has reached the age of menopause. This has to be taken into account for prescribing medicines for her bone pains. Very effective treatment is available in homoeopathy for this problem. Many Lybrate users are taking homeopathic treatment for this. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose Rhus tox 200-once daily in the morning for 5 days. Consult me through ?Lybrate text consult? for further more comprehensive prescription and treatment.Rs 149/

Karuna Chawla · Answer

Get ur thyroid profile, CBC, blood sugar fasting checked from some lab. In the meanwhile Follow this 	
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal  fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 
2. Don't Overeat 		
3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n  seasonal fruit, a cup of curd/milk etc
5. Finish your dinner at least 2 hours before going to sleep.
6.  Maintain active life style		
  7. Avoid fast foods, spicy n fried foods, Carbonated beverages
8. Take a lot of green vegetables n fruit. 
9. Drink lot of water.	
10.  Everyday preferably sleep on same time
Exercise in the form of yoga, cycling, Swimming, gym etc.	
For more details, you can consult me

Deepak Dass · Answer

You need to perform few tests and take short term to long term treatment depending upon your health.

Julie Mercy J David · Answer

It looks like you are anaemic. If you have shin and hip pain as well as neck sprain then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having shin pain/ hip pain though there may not be any pathological reasons for such pain.