Iam 16 year old how can I take care my skin from pollution and what are the prevention.

Question

Your first step is to remove pollutants and dirt from your skin through proper cleansing. For those living in high pollution areas, you may want to do a ?double cleanse.? Choose a cleanser for your skin type that has no added sulfates. Give your skin a thorough cleansing specifically to remove the surface residue such as your makeup, dirt, excess oils and any chemicals you may have come into contact with. Once you?ve done that it?s a good idea to give it another quick cleansing. This way, you can be sure that you removed all the surface impurities and have thoroughly cleaned your skin. If your pores are clogged, you may experience a few breakouts and it?s a good indication that you need to cleanse your skin a bit better. Believe it or not, there are visible signs that you aren?t cleansing your skin properly. If your skin feels uneven it may be an indication that there is something lodged in there. This is most common on your cheeks, chin and nose area. Trust me, it?s not attractive. The good news is that just a bit of extra cleansing on a daily basis may help. Scrub the pollution away Exfoliating your skin on a very regular basis can help guard against negative affects of pollution from building up on your skin, giving it that dull, drab appearance. A good scrubbing helps to deep clean your pores and remove the dirt, oil and debris. Double Down on Antioxidants Antioxidants help to fend off free radical damage and can support healthy-looking skin when taken internally. You can do this in the form of a iet. Antioxidants to benefit the upper layers of the skin are also available in skin care products. Look for cleansers, moisturizers, and serums that contain antioxidant vitamins C and E. They can help to counteract the pollution we encounter from urban environments. Use a good moisturizer Moisturizers will provide your skin with antioxidant support and help hydrate your skin. Most importantly, a moisturizer will help to create a barrier between your skin and pollution. Avoid rush hour For the sake of your skin, it?s always best to avoid being in pollution heavy areas during rush hour. The more automobiles on the road, the more pollution you?ll be exposed to. It?s as easy as that. Wear Sunscreen There is never a reason NOT to wear sunscreen when going outside?I?m sure you knew that. As a friendly reminder, it?s imperative to always protect your skin from the damaging UV rays. Stay hydrated Water is good for your body and great for your skin. By drinking more water, you can help keep your skin hydrated. You should also load up on fresh fruits with a high water content. Look for antioxidant enriched citrus fruits, watermelon and apples for a delicious, hydrating snack.?double

S K Mittal · Accepted Answer

Your first step is to remove pollutants and dirt from your skin through proper cleansing. For those living in high pollution areas, you may want to do a ?double cleanse.? Choose a cleanser for your skin type that has no added sulfates. Give your skin a thorough cleansing specifically to remove the surface residue such as your makeup, dirt, excess oils and any chemicals you may have come into contact with. Once you?ve done that it?s a good idea to give it another quick cleansing. This way, you can be sure that you removed all the surface impurities and have thoroughly cleaned your skin. If your pores are clogged, you may experience a few breakouts and it?s a good indication that you need to cleanse your skin a bit better. Believe it or not, there are visible signs that you aren?t cleansing your skin properly. If your skin feels uneven it may be an indication that there is something lodged in there. This is most common on your cheeks, chin and nose area. Trust me, it?s not attractive. The good news is that just a bit of extra cleansing on a daily basis may help. Scrub the pollution away Exfoliating your skin on a very regular basis can help guard against negative affects of pollution from building up on your skin, giving it that dull, drab appearance. A good scrubbing helps to deep clean your pores and remove the dirt, oil and debris. Double Down on Antioxidants Antioxidants help to fend off free radical damage and can support healthy-looking skin when taken internally. You can do this in the form of a iet. Antioxidants to benefit the upper layers of the skin are also available in skin care products. Look for cleansers, moisturizers, and serums that contain antioxidant vitamins C and E. They can help to counteract the pollution we encounter from urban environments. Use a good moisturizer Moisturizers will provide your skin with antioxidant support and help hydrate your skin. Most importantly, a moisturizer will help to create a barrier between your skin and pollution. Avoid rush hour For the sake of your skin, it?s always best to avoid being in pollution heavy areas during rush hour. The more automobiles on the road, the more pollution you?ll be exposed to. It?s as easy as that. Wear Sunscreen There is never a reason NOT to wear sunscreen when going outside?I?m sure you knew that. As a friendly reminder, it?s imperative to always protect your skin from the damaging UV rays. Stay hydrated Water is good for your body and great for your skin. By drinking more water, you can help keep your skin hydrated. You should also load up on fresh fruits with a high water content. Look for antioxidant enriched citrus fruits, watermelon and apples for a delicious, hydrating snack.?double