I am going through a serious eating disorder issue which started due to my stomach upset. Now I am afraid to eat any food thinking it can cause allergy anaphylaxis or food intolerance. Because of this fear now a days I eat only a little rice carrot mung bean and coconut. I want to come out of this issue as soon as possible. Kindly request your help to resolve this. Untested my ige and it's normal still I am afraid to eat food. Immunoglobulin ige, serum * (clia) 95.34 iu/ml <158.00.
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Hello, as mentioned there is stomach upset, you fear of allergic anaphylaxis or food intolerance if consumed any other food apart from the little rice, mung, carrots and coconut which you are comfortable with. Want to know which food exactly caused this problem to you. To guide you better in this case it is very critical for us to understand your routine, lifestyle, we also would need to do elimination of certain foods by understanding what causes or triggers the stomach upset. This will only take place when we have all the right details of yours as we would be wanting you to go back to normal eating habits without fear. A personalized diet session is strongly recommended for you as it takes into consideration all the above factors and we would be able to guide you properly.
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Your intolerance of certain foods. Homeopathy has specific treatment for intolerance of specific food. No side effects. You need comprehensive treatment and it takes some time. Please start taking homeopathic medicine, preliminary dose, Carbo veg 200-once daily in the morning for 5 days. Consult me through ?Lybrate text consult? for further more comprehensive prescription and treatment.Rs 149/
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Follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 2. Don't Overeat 3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, Carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Everyday preferably sleep on same time Exercise in the form of yoga, cycling, Swimming, gym etc. For more details, you can consult me
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