Hi doctor, along with my regular prenatal it is safe to take biotin while breastfeeding? My hair is falling like crazy .i thought I was going to bold any advice?
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Uses of biotin tablet nutritional deficiencies yes, you can take, but it will not help in hair fall. Regularly wash your hair with mild shampoo. 1. Vitamin for hair loss.(a, b and c) 2. Enrich diet with protein. 3. Scalp massage with essential oils. Take coconut oil and heat it up so that it is warm, but not too hot. Massage your scalp with this hot oil for a few minutes. 4. Avoid brushing wet hair. 5. Keep yourself hydrated. 6. Put on a shower cap for an hour then shampoo your hair. It helps to stop hair loss and promote hair growth. 7. Avoid hairstyles that pull on the hairline. 8. Ditch hair tools that use high heat. 9. Be wary of chemical processing. 10. Drink water to hydrate your body. U can mix arnica q (25 drops) and jaborandi q (15 drops). Apply on scalp with the help of cotton. Wash hair next day. Do it twice a week you can contact me for a detailed consultation.
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