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What are the natural ways to reduce weight? I have more fat accumulated hands right from shoulders. What are the natural ways to reduce that even?
2Doctors Answered
89% (12364 ratings)
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As there are so many reasons of weight gain like junk food oily or thyroid etc. There is no medicine to reduce fat hands and shoulder. You have to reduce all over weight of your body. So call back for details.
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YESSOMEWHATNO
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hi, you should go for brisk walk in the morning. do regular exercise atleast 30 minutes. drink warm water throughout of the day. take salad before meals. avoid junk food and processed foods. don't take stress.adequte sleep.dont take rice at night. you can consult me privately online on lybrate for lose weight.
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YESSOMEWHATNO
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