My hdl cholesterol is 25.6 which I think is very low. How to increase it and up to what level it has to be increased. At present I am taking 1 rozat5 tablet after dinner daily. I am doing walking 55 minutes daily 6 days in week. I am also following Dr. Dixit 2 meals a day diet.

Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.