What precautions should be take to avoid heart attack.

Question

Hello. It's never too late to take steps to prevent a heart attack ? even if you've already had one. Here are ways to prevent a heart attack. -Lead an active Lifestyle. Maintain a healthy weight with a heart-healthy diet, don't smoke, exercise regularly, manage stress and control conditions that can lead to heart attack, such as high blood pressure, high cholesterol and diabetes. -Taking medications can reduce your risk of a subsequent heart attack and help your damaged heart function better. Continue to take what your doctor prescribes, and ask your doctor how often you need to be monitored. -Cigarette smoking and passive exposure to smoke increases the risks of heart disease, lung disease, peripheral vascular disease and stroke. -Increase intake of anti-oxidants like fruits, green vegetables, nuts, fish, green tea which contributes in keeping heatlhy heart. Medication: SBL?s Tonicard Gold drops/ 20-30 drops three times daily. For sudden unexpected symptoms-40 drops.

Sucharitra Picasso · Accepted Answer

Hello. It's never too late to take steps to prevent a heart attack ? even if you've already had one. Here are ways to prevent a heart attack. -Lead an active Lifestyle. Maintain a healthy weight with a heart-healthy diet, don't smoke, exercise regularly, manage stress and control conditions that can lead to heart attack, such as high blood pressure, high cholesterol and diabetes. -Taking medications can reduce your risk of a subsequent heart attack and help your damaged heart function better. Continue to take what your doctor prescribes, and ask your doctor how often you need to be monitored. -Cigarette smoking and passive exposure to smoke increases the risks of heart disease, lung disease, peripheral vascular disease and stroke. -Increase intake of anti-oxidants like fruits, green vegetables, nuts, fish, green tea which contributes in keeping heatlhy heart. Medication: SBL?s Tonicard Gold drops/ 20-30 drops three times daily. For sudden unexpected symptoms-40 drops.