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Hi, I dislocated my shoulder a few years back but didn't seek medical help, my shoulder is noticeably lower than my other shoulder and pops out every time I move my arm and often makes loud clicks. Is it too late to do anything about it?
2Doctors Answered
91% (22220 ratings)
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Use a brace as the shoulder is lower when compared with the other side and surely you need to go for a physiotherapy treatment as because the muscles have got weakened. You need to strengthen the muscle groups. Kindly refer a nearby physiotherapists.
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YESSOMEWHATNO
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Hi Lybrate-User, Well as your are 17 years old your bones are still somewhat growing what we call diaphysis so you can work on strengthening infraspinatua and mostly lattisimus dorsi strength push against wall slowly with 12 times and repeat in 3 sets do it for a month any queries you can consult in private section.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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