I feeling pain of my back head near neck my nerves are tingling when i'm thinking too deep and tensed about anything the pain worst sometimes may I please know the reason of pain and its relief please help me with this doctor.

Dr. Karuna ChawlaHomeopath23yrs exp

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What is your age. It can be because of many reasons. And for this I need details of case as well as afe. As cause changes with age. It can be because of stress, anxiety, cs, ht, headache, migraine etc. Try to relax --exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family. Laugh.Massage. Eat a healthy diet. Pursue one hobbywalk in naturemeditation. Yoga for details you can consult me.  

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