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Hi Sir, I am 21 years of old I want to ask how to get rid of dark coloured hands and feet. Please tell me the medication to lighten hands & feet.
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Good sleep and good food will help you, and avoid to get exposed in sun for long time, as exposure with dust and pollution will cause more tanning. Take sun bath of whole body for 10 minutes daily in morning for vit d production and use any mild sunscreen for day exposure.
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