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Hi, I have flat feet problem. So please tell me what I can do to recover it. I want to get a good feet. Please help me doctor.
3Doctors Answered
91% (18467 ratings)
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Use silicone soles in your foot wear.
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YESSOMEWHATNO
92% (686 ratings)
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Flat feet can cause pain and discomfort and may affect day to day lifestyle to get this correct please contact nearby physio and start taking sessions. At home, you can do your shoe modifications by adding flat foot wedges in your shoes. And do some intrinsic muscles strengthening exercises with calf stretching for any query please contact.
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YESSOMEWHATNO
91% (28105 ratings)
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You need to refer a nearby physiotherapists. The medial arch should be placed in the shoes/footwears you are using. You need to strengthen the muscles of the foot.
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YESSOMEWHATNO
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