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Hi Sir, I am 21 years old male. Can I eat sabja seeds daily? How much I should consume it?
3Doctors Answered
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Yes.
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YESSOMEWHATNO
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Half tsf of seeds morning empty stomach.
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YESSOMEWHATNO
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Yes you can. The simplest thing you can do is soak two teaspoons of sabja seeds in water and drink it every day. ?they can also be added to sherbets, falooda, smoothies for added benefits,?
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YESSOMEWHATNO
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