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I am 51 year old and having depression or anxiety. Doctor treated me since 2006 and then I found some relief but lastly I am taking only 2 medicines alprazolam 0.25 mg & propranolol 10 mg daily at night and in the early hour I take clonazepam 2 mg daily which gives me relief and I can do my work. I have some problems with mouth dryness and also back pain (may be working hours on computer) and also increased uric acid for some time and I avoided some high proteins and dairy products and using black tea with ginger and lemon so it is now control but I am feeling some memory loss and tiredness and also tears in the eyes. Suggest me for the complete remedy for depression and anxiety.
2Doctors Answered
88% (286 ratings)
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Hello lybrate user,along with medicine start morning walk n breathing excersice n proper health food habbits....n join some hobby class....
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YESSOMEWHATNO
88% (10 ratings)
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Try cbt. It is cognitive behaviour therapy. It proved to be very effective in the treatment of depression and anxiety.
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YESSOMEWHATNO
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