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Is it good to take one spoon of til ka tel (gingeli oil) in the morning. Can we take it during the day before lunch. Is it beneficial? Also can we take coconut oil in the same manner? Or can we take but like together during day or there has to be a time gap? Kindly advise.
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Why are you taking til ka tail in morning, as it is prescribed by any Dr. Taking til ka tail plain on empty stomach called accha snehan which is we usually gives in disease conditions after seeing patient strength if your strength is good you can digest if not causes acidity or other problems as it is in hot potency even coconut oil also it has side effect as you have mentioned here list of disease so take advice from Dr. Before taking it.
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