I am suffering from sore throat, high temperature and white blood cell count of 3900 per microlitre of blood and I was exposed to varicella virus when I cared for my daughter with chickenpox.

Dr. Amarpreet Singh RiarGeneral Physician14yrs exp

93% (2910 ratings)

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URTI-Avoid Hotel Food, Avoid Fast food, Hamburgers, Pizza. Do not take any COLD drinks, cold water, ice cream, chilled food from refrigerator. Take warm or hot drinks often – hot tea, hot coffee, hot Soups, hot milk. Avoid Fried/Oily foods like Samosa, Dosa, Pakora, Papad, Namkeens, Potato Chips, Namkeens.Take soft foods like rice Gurrel (Khichdi), Plain daal, boiled vegetables. Avoid Chillies completely. Take plain warm water, Cocunut water, Enerzal in warm water. Avoid Cold Milk, Meat Products ,Fried rice and noodles. Avoid Sour fruits like Citrus fruits, grapes. Avoid heavy meals, eat small frequent meals. Avoid Alcoholic drinks of all kinds like Beer, Wine, whisky,vodka etc. Warm saline gargles thrice daily. Steam inhalation thrice daily. Rest for 5 days Private Consult with me for proper medicine protocol if the above does not help. If no relief, get the following Tests needed - CBC, ESR,AEC, SERUM IGE.  

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