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I am 62 year male. I have HLA b-27 positive in my blood report. Recently I am having a back pain around the spine, which is felt during movement, and the pain shifts generally. What should I do?
2Doctors Answered
91% (16546 ratings)
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laser physiotherapy treatment will help you and stretching exercise of spine Avoid heavy weight and towards bending posture corrections must
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YESSOMEWHATNO
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Sleep with a pillow under your knees. ... Work your core. ... Increase your calcium and vitamin D intake. ... Change your shoes. ... Straighten up. ... Don't slump over your desk. ...
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YESSOMEWHATNO
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