Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am 6ft 2 , i weigh at merely 63kg. i eat food time to time and a lot but still i m lean. i want to gain weight , what are best possible ways to increase weight in 2-3 months ?
1Doctor Answered
86% (40 ratings)
Ask Free Question
Try including bananas, milk and milk products, sesame seeds, nuts and dryfruits in your diet. Increase your meal frequency See if it helps. Otherwise- just like weight loss there is a treatment for weight gain also
3 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details