I am 26 year old, and I have body pain and headache from 3 months and I am taking treatment from neurologist doctor and also doing yoga regularly but I can not get any relief.😔 what should I do now?

Headaches

Headache In 11 Year Old

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Dr. Karuna ChawlaHomeopath22yrs exp

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Are you under stress? You are taking treatment from neurologist-- any specific reason because its a case of physician. Do TSH, CBC, Blood sugar, Urea. Calcium, B12, serum uric acid, checked at some lab. Try to relax yourself -- Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh. Massage. Eat a healthy diet. Pursue one hobby Walk in natureMeditation. Yoga For details you can consult me.

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