Sir mujhe calcium ki problem bhot jyada ho rahi hai Joints mai pain ho jata hai jab m koi b work krta hu Meri age 24 hai Bones se aawaj aati hai kat kat ki I feel my bones too week please suggest me best medication to cure this? Mujhe 2 saal se intestine mai b problem hai Body ko jroori nutrients nhi mil paa rhe hai.

Dr. Karuna ChawlaHomeopath22yrs exp

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Meanwhile follow this 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). No only biscuits or rusk will not do. 2. Take your breakfast every day. Don't skip it. 3. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 4. Finish your dinner at least 2 hours before going to sleep. 5. Maintain active life style 6. Avoid fast foods, spicy n fried foods 7.Take a lot of green vegetables n fruit. 8. Drink lot of water. Exercise in the form of yoga, cycling, Swimming, gymming, walking etc. For more details you can consult me.  

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