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92% (182 ratings)
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Beat time to eat a fruit is inbetween your meals. Means small meals that we take between Breakfast n lunch or between lunch n dinner.
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YESSOMEWHATNO
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Hi Lybrate User! Please avoid fruits along with or after dinner or any major meals. Best time to have fruits is to have first thing in the morning or mid morning or keeping a gap of atleast an hour or 2 between fruits and major meals.
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YESSOMEWHATNO
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